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Home / How a Panic Attack on a Plane Forced Me to Finally Face My Anxiety

How a Panic Attack on a Plane Forced Me to Finally Face My Anxiety

How a Panic Attack on a Plane Forced Me to Finally Face My Anxiety

Mom Life

Also featured on Real Simple.

After a mid-flight panic attack, one woman finally sought treatment for her lifelong anxiety—and figured out what was really triggering it.

https://www.health.com/anxiety/panic-attack-plane-anxiety

How a Panic Attack on a Plane Forced Me to Finally Face My Anxiety

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ABOUT CHRISTINE

Featured in The New York Times and The Washington Post, best-selling author Christine Michel Carter is the #1 global voice for working moms. A multicultural marketing expert, Christine’s voice transpires across miles into the heart, mind, and soul of moms everywhere. Her writing has reached women in more than 150 countries, including the United States, Canada, South Africa, Australia, France, the UK, Spain, China and India. It’s reflected in her international social media following and above-average social media engagement rates. Most importantly, at home she’s Mommy to Maya and West, the two cutest damn kids on the planet.

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